Playing outdoors is important for children’s mental and physical health. However, letting kids play in the open is a stressful decision for parents. Because these activities come with potential risks of injuries and accidents. Ensuring children’s safety while playing outdoors is a must. Here are some practical tips that will enable you to let your kid play outside and stay safe.
Supervision
One of the most effective ways to keep your children safe outside is providing them with proper supervision. Stay close and vigilant when kids are playing outside. Do not leave them under supervision of older kids rather provide adult supervision. Create clear boundaries where they can and cannot go while playing. Encourage children to play with family members and friends. Be a part of their activities and games.
Safety gear
During outdoor activities, safety gear is the best way to protect your children from injuries. Often commercial playground equipment has sharp ends and points where kids might get themselves injured. Moreover, while playing sports like skateboarding,skating and running, making them wear proper closed shoes, helmets and safety pads helps avoid such accidents.
Playground safety
Ensure playground safety both in community playgrounds and outdoor lawns and yards. If you have an outdoor space with your house make it children friendly. Get Comprehensive Lawn Care Services to get rid of thorns, shrubs and other plants that can cause burns or scratches. Soft grass is a safe ground for children to play. Only allow age appropriate games in the playground. Don’t allow kids under five to play on heighted swings and slides.
Sun protection
Use sunscreens and sun-block before letting children out in the sun. Young kids have more sensitive and allergy prone skin. Get a SPF sunscreen recommended by physicians for children and apply it to their exposed body parts before allowing them to play in the sunlight. Encourage children to play in hours when sunlight is less intense. If possible make them play in the shade during the day time.
Hydration
Physical activities can cause tiredness, thirst and fatigue in children. Make sure your children are well fed before they go outside to play. In parks and play areas keep water bottles and some snacks with you. Make sure your kid takes regular breaks and drinks plenty of water while playing. Hydration can cause young children to get sick and weak. Carry pure and fresh water to fulfill their body’s hydration needs during intense physical activities.
Children love playing outdoors and it is a healthy activity for both their body and their mind. Just make sure your children perform these activities in proper supervision and wear safety gear. Keep them hydrated and nutrition during these activities. Following these tips, your children will be safe and sound and will enjoy their outdoor activity time even more.
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